TTF Kick Punch Lift

KICK, PUNCH & LIFT with TTF.

No influencers here, real bricks & mortar trainers in one of Australias largest class based kickboxing & lifting gyms. Enjoy what these guys deliver everyday to the happy members of TTF in this extremely easy to use application. Go at your own pace or keep up with coaches rep for rep & strike for strike. Educational, enjoyable & practical to use for all ages with or without equipment.

10 minute workouts that can be stacked.
Quick or Advanced stretching routines + body maintenance.
Boxing basics for beginners videos.
1 minute fitness tests with historical charting for you to keep on track & set new goals.
60-90 sec tip videos on every KICK, PUNCH & LIFT you can imagine, weve done it